Lauren’s Ideal Self-Care Day

Yesterday was Lauren’s birthday and she decided to vlog and document her day as she did all her favorite activities that she would include in her ideal self-care day. Read and watch below to experience a day in the life of Lauren.

My day started as any good day should – without an alarm! I slept in until my body decided it was time to wake up, which today was about 9:00 am.

I love breakfast — it’s my favorite meal of the day. Today I started my day with some of my grandma’s homemade banana bread and some citrus green tea. So delicious.

After breakfast, I put on my favorite socks to get cozy, and then took my tea over to the couch to read a chapter or two in my book.

After an hour or so, I decided to brave today’s gloomy, rainy weather to work out. I do a lot of different activities for my workouts, but today it was CycleBar.

After rocking my ride at CycleBar, I made lunch. Apparently today was National Homemade Cookie Day, so for dessert I had one of my grandma’s delicious chocolate chip cookies!

Once I had refueled and taken a shower, I decided to play piano for a while. Today I tried learning a new song — a classic that I’ve always wanted to learn — The Entertainer.

I played around on the piano for a while until I was ready for a break. I decided I was in the mood for some pressed juice from Saints Madison. I headed over and tried a new juice — Fountain of Youth with butterfly pea flower, agave, and lemon . Tasty and beautiful too!

When I got back, I decided to decorate for fall. Once October hits I can finally start to accept that summer is over and fall is here.

Then it was time to kick back, enjoy my juice, and totally relax. I got out my adult coloring books and turned on Netflix.

I ended the day with pizza and wine, aka the perfect ending to a perfect self-care day. Cheers!

There you have it, Lauren’s perfect day. Watch below to experience it all with her firsthand.

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